So let's begin with my breakfast, which is usually a bowl of oatmeal with about a tablespoon of chia seeds mixed in and topped with strawberries or blueberries. On the side I usually have bacon or sausage for some protein and fat to keep me full in the morning. This morning I also had one of Davida's strawberry cornbread muffins that I made. Very delicious by the way.
Many hours later, it's time for lunch, which I now enjoy outside in the city in a near by park or at an outdoor table. It's great to get some fresh air in the middle of the day and enjoy a delicious salad. My salads usually include some meat (honey ham or shredded chicken), spinach, cucumber, bell pepper, tomato and some blueberries or strawberries for a little sweetener and sometimes avocado.
For a snack, I have been enjoying a mix of honey bunny grahams and cashews.
and also these delicious pretzels
For dinner I have been eating hamburgers a few times a week. I find they are so easy to make patties, freeze and grab out of the freezer when I want something quick. Tonight I added brussel sprouts on the side.
If I am craving something sweet later, I sometimes eat a spoonful of cookie butter. So good!!
And that wraps up my daily eats these days. I am trying to eat less processed foods and more veggies. I know I still eat some processed foods but I have cut back a lot and my stomach is definitely happier! Thanks Jen for hosting.